Bakhtiari Trading-Production Company started its activity in the field of selling and exporting dry fruits with the aim of increasing the quantity and quality of domestic products. Customer service is one of the main programs of our business, and based on this, all our efforts to achieve customer satisfaction and a good shopping experience are in the minds of our dear customers.
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Benefits of dried fruit
Dried fruits are a healthy and nutritious snack with many health benefits. Here are some of the most important benefits of consuming dried fruits:
Dried fruits contain more vitamins and minerals than fresh fruits. This is due to the drying process, which removes the juice and concentrates the nutrients.
Dried fruits are a good source of fiber, which helps improve digestive function and prevent constipation.
Dried fruits contain powerful antioxidants such as polyphenols, which can help reduce inflammation and prevent chronic diseases such as heart disease and cancer.
Due to their natural sugar content, dried fruits are a good source of quick energy and can be consumed as a healthy and energizing snack.
Dried fruits have a longer shelf life compared to fresh fruits due to the removal of water, making them easy to store for long periods of time.
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Dried fruits are a nutritious, delicious, and easy option for daily consumption that can contribute to overall health improvement and disease prevention. However, it’s important to consume them in moderation to avoid weight gain and other issues related to excessive sugar intake.
Dried plum is a healthy and nutritious fruit that has many properties. In the following, we discuss some of the properties of dried plums for health:
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Bakhtiari business company started its activity in the field of selling and exporting dry fruits with the aim of increasing the quantity and quality of domestic products.
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