Dried fruits are a nutritious, delicious, and easy option for daily consumption that can contribute to overall health improvement and disease prevention. However, it’s important to consume them in moderation to avoid weight gain and other issues related to excessive sugar intake.
Dried plum is a healthy and nutritious fruit that has many properties. In the following, we discuss some of the properties of dried plums for health:
Bakhtiari business company started its activity in the field of selling and exporting dry fruits with the aim of increasing the quantity and quality of domestic products.
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